Welcome to our NEW Pilates program! Build strength, improve posture and enhance mobility with a guided Reformer Pilates. Experience the benefits of one-on-one Reformer Pilates tailored to your body by a licensed Physical Therapist.
- Intro to Pilates: New to Pilates? You’ll learn foundational movement principles in a safe and supportive entry level with guidance of a trained physical therapist.
- Transitional Program: Ideal for clients wishing to move into a community Pilates setting.
- Ongoing One-on-One Sessions: For those who want to continue working directly with a Physical Therapist.
Whether you’re recovering from an injury, managing a chronic condition, or seeking proactive wellness care, these sessions are designed to help you move better, feel stronger, and stay active with confidence.
Package options:
1-Session Package $98 5-Session Package $450 10-Session Package $850
Contact us to learn more or schedule your first session.